top of page
Mindfulness Courses for Corporate Workplace

Workplace

Wellbeing Programs

Workplace Wellbeing Programs

At ZenEd, we believe that wellbeing is the foundation of personal and organisational success. Our accredited, evidence-based wellbeing programs help workplaces strengthen emotional intelligence, build resilience, and unlock human potential.

​

When your people thrive, your organisation thrives.

 

Why Workplace Wellbeing Matters

​

  • Stronger Performance: Employees with higher emotional intelligence respond better under pressure and adapt more effectively to change.

  • Resilience in Action: A resilient workforce recovers faster from setbacks and maintains focus during challenges.

  • Cultural Impact: Wellbeing initiatives strengthen trust, inclusion, and connection across teams.

  • Sustainable Success: When people thrive, organisations thrive—improving productivity, engagement, and retention.

​

Testimonial

​

​"John conducted a 'workplace wellbeing' presentation and workshop during our Mid-Year meeting at AstraZeneca. I found John to be very adaptive and flexible to our needs. The content was very relevant and engaging with the feedback being overwhelmingly positive. The workshop incorporated the R.A.I.N method, a simple but profound 4-setp model. It was a highlight for the group who left the meeting feeling enlightened and energised! "

​

Dan Cleary (Business Unit Head – GI/GU Cancers) AstraZeneca

​

Outcomes You Can Expect

​

  • Increased emotional intelligence and empathy at all levels.

  • Greater employee resilience and reduced stress.

  • Stronger workplace relationships and collaboration.

  • Improved wellbeing leading to measurable gains in performance.

 

Ready to Invest in Your People?

​

Workplace wellbeing presentation (1 hour)  >25 participants:

  • A profound and evidence-based model (R.A.I.N) will be presented using a variety of engaging activities for the participants. 

  • Specific strategies will be discussed to support the participant's wellbeing, personal resilience and performance. 

  • Participants will also be supported to create a personal practise that can be used in their daily life along with a 28-Day wellbeing journal. 

​

Workplace wellbeing workshop (1.5-3 hours)  <25 participants:

  • A customised program will be designed to address the company's wellbeing vision. Specific topic/s within the R.A.I.N model will be discussed in further detail  e.g. stress management, responsiveness vs reactivity, growth mindset/adaptability and communication. 

Contact Us

Please use the form below for any enquiries about our MBRT programs for Corporates and Staff.

Thanks for submitting!

bottom of page